Somatic Breath Activation
The Somatic Breath Activation is a heart-opening breathwork technique with the possibilities for profound clarity, release, revelations, connection and a renewed sense of inner wisdom and purpose.
You will always receive what you need. And it may not be what you expect.
The Somatic Breath Activation technique is a controlled sympathetic nervous system activation coupled with vagus nerve stimulation. When we are in a safe, loving space when we activate our sympathetic nervous system, we experience long-term improvements in wellbeing, inner trust and resilience, as well as a decrease in overall anxiety and stress. These sessions allow us to subconsciously and consciously release old stories and conditioning, allowing us to let go of what doesn’t truly align with our highest self and purpose.
Energy can sometimes get stuck in the body when we have to contract to survive. The SBA invites us into the body (somatic) to process old energy without having to know everything. Subtle subconscious energy that has been stuck or stagnant is able to be processed, whether or not there is a conscious experience.
The possibilities for every session are directed by your own intention.
During an SBA session, the body opens its channels to move energy throughout the body to feel and process energy and emotions that may have been stuck for lifetimes. You're able to drop out of your head and allow your somatic vessel to move energy freely through the body, allowing the process to happen organically.
Each session you receive exactly what you need, and it may not be what you expect.
The feels? Tapping into emotions, release, breakthroughs, revelation, exploration, inner wisdom, ancestral access, divine guidance, spirit guide visits, opening to the unknown. Past Somatic Breath Activation clients experience a significant decrease in stress, anxiety and depression and a huge overall improvement in every area of their daily lives.
Meet your Founder
Chelsea holds the soul mission to connect humans with their highest self, community and nature. She uses her powerful breathwork technique, Somatic Breath Activation to unlock layers of your own truth & power. She is also a talented meditation instructor, intuitive coach, medicine woman and more. She joyfully works with individuals, couples & groups to increase mindfulness, strengthen relationships and integrate their own personal development. Chelsea acts as a catalyst for transformation and change throughout her global community.